{"id":6126,"date":"2019-04-01T10:56:28","date_gmt":"2019-04-01T13:56:28","guid":{"rendered":"https:\/\/new.enriqueh21.sg-host.com\/?p=6126"},"modified":"2024-06-28T20:54:53","modified_gmt":"2024-06-28T20:54:53","slug":"como-estudar-para-os-exames-parte-ii","status":"publish","type":"post","link":"http:\/\/intercoined.com\/pt\/novedades\/how-to-study-for-exams-part-ii\/","title":{"rendered":"Como estudar para exames (Parte II)"},"content":{"rendered":"

<\/p>\n\n\n\n

Cria\u00e7\u00e3o de um ambiente ideal para o aprendizado<\/h4>\n\n\n\n

1- Estude em uma sala limpa, silenciosa e organizada.<\/strong> Mantenha tudo e qualquer coisa longe de onde voc\u00ea est\u00e1 que possa fazer com que voc\u00ea se distraia. Pular para ler uma mensagem de texto no celular ou verificar periodicamente as m\u00eddias sociais n\u00e3o \u00e9 aconselh\u00e1vel durante os estudos.<\/p>\n\n\n\n

2- Acenda a luz!<\/strong> Estudar em um quarto escuro n\u00e3o \u00e9 recomendado. Acrescente l\u00e2mpadas \u00e0 noite ou, durante o dia, abra as coberturas das janelas (abra um pouco a janela tamb\u00e9m). As pessoas tendem a estudar e a se concentrar melhor em uma sala mais clara, oxigenada e com pouco ru\u00eddo.<\/p>\n\n\n\n

3- Desligue a TV.<\/strong> Embora muitos estudantes acreditem que s\u00e3o bons em multitarefas, como estudar com a TV ligada ou enquanto conversam on-line com amigos, pesquisas sugerem que isso n\u00e3o \u00e9 verdade para a grande maioria das pessoas. Para melhorar o desempenho nos estudos, elimine distra\u00e7\u00f5es como a TV e m\u00fasica alta com letras. Trocar rapidamente a aten\u00e7\u00e3o entre estudar e assistir \u00e0 TV torna mais dif\u00edcil para o c\u00e9rebro priorizar a aquisi\u00e7\u00e3o de informa\u00e7\u00f5es.<\/p>\n\n\n\n

4- Decida se a m\u00fasica \u00e9 adequada para voc\u00ea.<\/strong> O efeito da m\u00fasica no desempenho da mem\u00f3ria varia entre os indiv\u00edduos. Alguns estudos descobriram que a m\u00fasica ajuda no desempenho da mem\u00f3ria de pessoas com DDA\/TDAH, enquanto reduz esse desempenho em pessoas sem o transtorno. A m\u00fasica cl\u00e1ssica parece ser a mais eficaz para melhorar o desempenho dos estudos. Voc\u00ea deve determinar se est\u00e1 melhor com ou sem ela. Se voc\u00ea gosta de ouvir m\u00fasica enquanto estuda, certifique-se de que est\u00e1 realmente se concentrando no material a ser estudado, e n\u00e3o na m\u00fasica que est\u00e1 tocando na sua cabe\u00e7a.
- Se for absolutamente necess\u00e1rio ouvir m\u00fasica, procure m\u00fasica instrumental para que as palavras da m\u00fasica n\u00e3o interfiram no seu estudo.
- Ou\u00e7a sons de fundo da natureza para manter seu c\u00e9rebro ativo e evitar que outros ru\u00eddos o distraiam. H\u00e1 v\u00e1rios geradores de ru\u00eddo de fundo gratuitos dispon\u00edveis on-line.
- Ouvir Mozart ou m\u00fasica cl\u00e1ssica n\u00e3o o tornar\u00e1 mais inteligente nem manter\u00e1 as informa\u00e7\u00f5es em seu c\u00e9rebro, mas pode torn\u00e1-lo mais receptivo a receber informa\u00e7\u00f5es.<\/p>\n\n\n\n

Fonte: wikihow.com<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Criando um ambiente ideal para o aprendizado 1- Estude em uma sala limpa, silenciosa e organizada. Mantenha tudo e qualquer coisa longe de onde voc\u00ea est\u00e1 que possa causar distra\u00e7\u00e3o. Levantar para ler uma mensagem de texto no celular ou verificar periodicamente as m\u00eddias sociais n\u00e3o \u00e9 aconselh\u00e1vel durante o estudo. 2- Acenda a luz! [...]<\/p>","protected":false},"author":4,"featured_media":7105,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":["post-6126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nHow To Study For Exams (Part II) - Intercoined<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/intercoined.com\/pt\/novidades\/como-estudar-para-os-exames-parte-ii\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Study For Exams (Part II) - Intercoined\" \/>\n<meta property=\"og:description\" content=\"Creating an Optimal Environment for Learning 1- Study in a clean, quiet and orderly room. 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